noor mental health Core Services
Comprehensive care designed to support your emotional well-being.
Individual Therapy
Personalized one-on-one sessions to support anxiety, depression, trauma, stress, and personal growth.
Couples & Relationship Counseling
Improve communication, rebuild trust, and strengthen emotional connection with professional guidance.
Family Therapy
Resolve conflicts and build healthier relationships within the
family system.
Child & Adolescent Therapy
Specialized support for emotional, behavioral, and
academic challenges.
Transactional Analysis Foundations Workshop (TA 1)
- 10 Sessions • 90 Minutes Each
- Live Online, Group & Interactive
- Practical coping tools
- Improved emotional awareness
- Steps for maintaining balance during crises
Audience
- Individuals seeking greater self-awareness and a better understanding of their behavioral patterns
- People who want to better understand emotional and family relationships
- Individuals interested in practical psychology and communication skills
What participants learn
- Understanding the three ego states: Parent, Adult, and Child
- Learning the concept of Stroke and its role in relationships
- Understanding communication transactions and the basics of relationship analysis
- An introduction to Life Script
- Applying TA concepts in personal, family, and work relationships
Advanced Transactional Analysis Workshop (TA 2)
- 10 Sessions • 90 Minutes Each
- Live Online, Group & Interactive
- Deeper insight into psychological games and repetitive patterns
- Improved emotional and relational awareness in conflict situations
- Practical strategies for creating more constructive interactions
Audience
- Individuals who want a deeper understanding of human behavior and relationships
- People facing repetitive patterns in their relationships
- Counselors, therapists, and those interested in the TA approach
What participants learn
- A deeper exploration of Life Script and its impact on choices and relationships
- Understanding parallel, crossed, and ulterior transactions
- Recognizing the difference between the supportive parent and the critical parent
- Identifying psychological games and their role in relationships
- Better analysis of conflicts and ineffective communication patterns
Complete Transactional Analysis Package
- 20 Sessions • 90 Minutes Each
- Live Online, Group & Interactive
- Practical tools for understanding behavior and communication patterns
- Greater awareness of reactions, emotions, and repetitive relational patterns
- Practical strategies for building healthier, more conscious, and constructive relationships
What participants learn
- Understanding the three ego states: Parent, Adult, and Child
- Learning the concept of Stroke and its role in relationships
- Recognizing the difference between the supportive parent and the critical parent
- Understanding the concept of Life Script
- Learning about parallel, crossed, and ulterior transactions
- Gaining deeper insight into psychological games and repetitive patterns
- Applying TA concepts to personal, family, and work relationships
- Better analysis of conflicts and ineffective communication patterns